Let’s just focus on this week’s successes….
1. I’ve been to the gym 3 times in the last 3 days. I’m sore in all kinds of places. To me that means I’m either doing something right or doing something very wrong. I’m thinking it’s the first. So I’m going to keep on plugging away at it. It helps that I found another mom who is super dedicated to the gym and doesn’t mind serving as my encouragement (or at least flat out calling me on it) when I whine with a new excuse on why I can’t do something.
2. I took the time and headed to the doctor on Wednesday morning, even though by the time I got there I had self-diagnosed and self-medicated myself. Good (?) news is that my self-diagnosis was correct and now I have a stronger medicine that will really help. Turns out that I have an ulcer most likely stress related. (Side note: I’m hopeful the time in the gym will help with this as well.)
3. Why when we have so much food in our house do I feel the need to go to the store? I’m on a mission to cook from the pantry and freezer stockpiles for a few weeks to help lower our food bills. So I’ve been planning out meals and digging through the back of the cabinets to use up our surplus. With the freezer stocked from last week’s trip to the store, I’ve made it all week without a run to the grocery store.
Make sure you support other small successes by heading over to Chocolate for Your Brain!